How CBD Works: A Complete Beginner’s Guide

Are you confused about CBD?



Do you want to learn more about CBD and how it can benefit you and your body?


Maybe you’ve read about the amazing health benefits of CBD in the news?


Maybe you’ve heard about David Beckham’s recent investment in a synthetic cannabinoid company?


Or maybe you’ve simply started to notice more and more CBD products popping up in your local and high street stores and just want to know what all the fuss is about?


One thing’s for sure, interest in CBD has exploded over the past five years. Just check out this chart from Google Trends to see for yourself


With this explosion of interest in CBD, learning about CBD and finding the perfect product for you may feel daunting. With so much information,1000s of brands and 100,000s of products, it can quickly get confusing.


But don’t worry. You’re not alone.


If you’re brand new to CBD and want to know everything you need to know to figure out whether CBD is right for you, then you’ve come to the right place.


In this post, you’ll discover:


- Exactly what CBD is

- How CBD can benefit your health and wellbeing

- The legality of CBD

- The side effects of CBD

- How to use CBD


And much more

What exactly is CBD?

CBD, short for cannabidiol, is an increasingly popular natural remedy used to relieve a number of common ailments.


CBD is one of over 100 naturally occurring chemical compounds found in the Cannabis Sativa plant.


Another well known cannabinoid is THC.


THC, short for tetrahydrocannabinol, is the main psychoactive cannabinoid found in cannabis and is the compound that gives you the ‘high’ sensation that’s commonly associated with marijuana, the legal name given to high THC cannabis.


However, unlike THC, CBD is non-psychoactive.


According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential. To date, there is no evidence of public health-related problems associated with the use of pure CBD"


This means you can rest assured knowing CBD will not get you high!


The fact CBD is non-psychoactive makes it an appealing option for people who want relief from pain and other symptoms without the mind-altering effects of high THC cannabis, pharmaceutical drugs and other types of medication. 

Over the past couple of years, CBD has gone from being here and there to being absolutely everywhere. In the UK alone it’s now estimated that around 10% of the population have used CBD products, with numerous scientific studies concluding CBD may ease symptoms of ailments like chronic pain, anxiety and more.

How CBD Works

CBD (cannabidiol) is one of the most important active ingredients in marijuana. Without CBD, there would be no medical marijuana.

The cannabis plant produces 400 different chemicals called cannabinoids, but CBD is the most abundant and popular among them.


These cannabinoids are responsible for many of the medical effects that users experience when they smoke or ingest marijuana. Cannabinoids interact with cannabinoid receptors on cells in the brain and body.


The body produces two receptors:


CB1 receptors are present throughout the body, particularly in the brain. They co-ordinate movement, pain, emotion, mood, thinking, appetite, memories, and other functions.


CB2 receptors are more common in the immune system. They affect inflammation and pain.

THC attaches to CB1 receptors but CBD stimulatesTrusted Source the receptors so that the body produces its own cannabinoids, known as endocannabinoids.

What are the benefits of CBD?

CBD is a non-psychoactive cannabinoid that has a wide range of medical benefits. Its uses range from the treatment of anxiety and depression to chronic pain relief and epilepsy. Many studies have been done to prove its beneficial properties. we’ll talk about a few different medical benefits of CBD oil and how it can help you.

CBD For Anxiety

Cannabidiol (CBD) is a popular natural remedy that has been shown to help with anxiety disorders. This is because it has a calming effect on the brain and body. CBD can be extracted from hemp, a variety of cannabis sativa.


Hemp is part of a group of cannabis plants that are commonly referred to as marijuana, but unlike marijuana, hemp is completely legal in the United States and Canada. Hemp contains only trace amounts of tetrahydrocannabinol (THC), which gives it its psychoactive properties, and therefore cannot get you high.

CBD For Sleep

CBD is one of the most popular health trends right now. There are things that you can do to promote a better night’s sleep, and CBD has some of the best properties for this task. It’s also very versatile – while CBD can be ingested through edibles or as a tincture, it can also be vaped or even applied topically.


Most people have at least heard of CBD in some way, but there are still misconceptions about what it is and what it does.

CBD For Pain

Cannabidiol (CBD), a non-intoxicating compound derived from cannabis, has been the subject of much debate in recent years. While CBD is often associated with medical marijuana, it is actually an entirely different substance.


According to a 2015 report by the World Health Organisation, CBD is “one of the most promising therapeutic compounds of cannabis plants.” Many researchers and doctors believe that CBD could be the next big thing when it comes to treating pain, inflammation, and other ailments.


The potential therapeutic benefits of CBD are so great that states like North and South Dakota have passed

CBD for Fibromyalgia

Fibromyalgia is a chronic pain condition that causes widespread muscle pain, tenderness and fatigue. It’s a very common condition that affects 10% of the population, predominantly women between the ages of 20 and 60.


The number one way to treat fibromyalgia is to manage the symptoms, but if you’re looking for a natural alternative to prescription medication, CBD oil could be what you need.


CBD is a natural substance that is extracted from the cannabis plant. Through recent scientific studies and the dissemination of information, many people have begun using CBD to treat various conditions. One of the most common ailments that CBD helps with is ADHD.


ADHD can be a serious disorder and it can impair one’s ability to function in daily life. The symptoms of ADHD include impulsivity, inattentiveness, and hyperactivity. CBD has been shown to help regulate these symptoms.


By regulating the neurotransmitters in your brain, CBD can help you focus on the task at hand, instead of being

CBD for tinnitus

Tinnitus is a ringing in the ears, which can be a result of damage to the hair cells in the cochlea. The damage occurs due to an increase in the volume or exposure to loud sounds. There has been an increase in patients reporting tinnitus, and it is no longer considered an abnormality.


Many people have resorted to using CBD oil to treat their tinnitus. The oil contains cannabidiol and is generally well tolerated. The CBD oil has been found to lower the levels of glutamate that cause the neurons to fire excessively. This results in reduced ringing in the ears

CBD for Diabetes

The medical community is finally waking up to the potential of CBD oil. Just recently, a new study showed that CBD oil might be able to help with diabetes. This was a huge discovery since it is far less harmful than more common treatments for the condition.


The study was done on mice, but the results were promising. It showed that CBD oil can help regulate blood sugar levels, and reduce insulin resistance in participants without any adverse side effects.

Is CBD legal?

CBD oil is legal in the UK. The first thing to know is that CBD oil is derived from hemp, not marijuana. Hemp and marijuana are both from the cannabis family, but they’re very different. In fact, they’re so different that hemp has none of marijuana’s psychoactive effects. 


What are the risks and side effects of CBD?


CBD is a naturally occurring chemical compound in hemp and marijuana. It’s very similar to THC, the substance that makes people high. CBD doesn’t have psychedelic effects as THC does. It is instead used for its medicinal benefits.


However, there are some side effects of CBD such as diarrhoea, nausea, vomiting, and changes in appetite. These normally don’t last long and should be treated with over the counter medication.

How to use CBD

CBD oils


Products made from cannabis plants such as marijuana and hemp have become increasingly popular over the last several years. Despite this popularity, there is still a lack of education as to how these products can be used.


CBD oil is usually taken by placing one or more drops under the tongue and holding it there for 30 to 60 seconds without swallowing. There's no known "correct" dose of CBD oil. Depending on your needs and what you're treating, the daily dose may range between 5 mg and 25 mg.



CBD edibles


You have to try all the different types of edibles, and then decide which ones work best for you.


Much taking CBD oil and getting the right dosage, you need to know how much edible CBD to take in order to get the desired effect. First-time users should start with a small edible dose, wait an hour and then test their tolerance by ingesting another edible dose.


After you have established your tolerance level, you can start experimenting with other edibles for a bigger dose. Some people prefer to take their edibles at night, others in the morning and some during social gatherings.



CBD creams, lotions and balms


CBD is one of the most popular hot topics in health and wellness. It’s been reported that CBD oil sales have increased by an estimated 700% in recent years. CBD is not just used for medicinal purposes. In fact, it’s a popular ingredient in products like creams, balms, and lotions.


The popularity of CBD-infused products has skyrocketed because there are so many ways to use them. You can even use them on your pets! However, it is important to know how to use CBD creams, lotions and balms correctly. 

In conclusion, CBD is one of the most exciting health and wellness products available today. It has been shown to help with a myriad of conditions, including chronic pain, anxiety, depression and much more!


A natural substance that comes from the hemp plant. It does not contain THC and therefore will not get you high. While there are many health benefits to using CBD, we have found it to be most effective at easing chronic pain symptoms. However, it’s important to note that everyone reacts differently to CBD supplement use. If you think CBD could be right for you or a loved one, talk with your doctor about whether it’s safe before trying it. 

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