The O Capsule – Advanced Ovarian Health & Fertility Support

Created by an award-winning consultant gynaecologist and functional medicine expert, The O Capsule is a next-generation supplement designed to support ovarian health, hormone balance, and fertility optimisation—from early reproductive years to preconception and beyond.

Whether you're managing PCOS, trying to conceive, perimenopausal or simply wish to support your ovarian reserve and reproductive vitality, this expertly formulated blend nourishes your body at a cellular level.

The O Capsule contains clinically researched nutrients that:

Promote regular ovulation and cycle regulation
Protect against ovarian ageing and oxidative stress
Enhance mitochondrial function for improved egg quality
Support the reproductive microbiome through targeted prebiotics
Contribute to overall hormone balance and metabolic resilience

Key Ingredients Per Daily Dose (3 Capsules)

Ingredient	Amount	Function
Myo-Inositol	1000 mg	Supports insulin sensitivity and ovulatory function
Coenzyme Q10	300 mg	Enhances mitochondrial energy, protects egg cells from oxidative damage
Choline	100 mg	Crucial for egg quality, methylation, and hormone signalling
L-Glutathione	250 mg	Master antioxidant supporting ovarian ageing and detox pathways
Zinc	15 mg	Regulates reproductive hormones, egg maturation, and immune function
Pomegranate Seed Extract	50 mg	Rich in polyphenols; promotes ovarian blood flow and reduces inflammation
Ginger Root	30 mg	Anti-inflammatory, supports digestion and hormonal equilibrium
Vitamin D3 (Vegan)	1000 IU (25 mcg)	Regulates menstrual cycles and ovarian follicle development
Selenium	180 mcg	Antioxidant role in fertility and thyroid function
Methylfolate (5-MTHF)	400 mcg	Active folate for DNA synthesis, methylation, and preconception support

Science meets care. Innovation meets integrity.
Support your reproductive future with The O Capsule—where clinical formulation meets whole-woman wellness.

Purer – Be Nourished. Be Balanced. Be You.

The O Capsule - multivitamin for ovarian health - perimenopause, PCOS and fertility